Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 91.1
Total Fat 2.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 52.9 mg
Sodium 254.0 mg
Potassium 85.8 mg
Total Carbohydrate 13.8 g
Dietary Fiber 0.3 g
Sugars 2.1 g
Protein 4.0 g
Vitamin A 3.0 %
Vitamin B-12 4.2 %
Vitamin B-6 1.9 %
Vitamin C 0.6 %
Vitamin D 5.3 %
Vitamin E 0.8 %
Calcium 9.0 %
Copper 1.2 %
Folate 2.7 %
Iron 2.2 %
Magnesium 2.4 %
Manganese 4.5 %
Niacin 1.0 %
Pantothenic Acid 3.2 %
Phosphorus 8.3 %
Riboflavin 7.5 %
Selenium 12.4 %
Thiamin 2.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Pancakes / Crepes

View the full French Pancakes / Crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Pancakes / Crepes

46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)

21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)

17 calories of Egg, fresh, whole, raw, (0.27 medium)

8 calories of Powdered Sugar, (0.27 tbsp, unsifted)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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