Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.2 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 16.2 mg |
| Sodium | 444.3 mg |
| Potassium | 650.7 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.2 g |
| Protein | 14.9 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 48.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 4.5 % |
| Copper | 14.0 % |
| Folate | 29.9 % |
| Iron | 18.5 % |
| Magnesium | 17.2 % |
| Manganese | 49.5 % |
| Niacin | 18.7 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 25.5 % |
| Riboflavin | 8.3 % |
| Selenium | 22.3 % |
| Thiamin | 27.8 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Rice Bowl
View the full Bacon Rice Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Rice Bowl
115 calories of Olive Oil, (0.06 cup)
82 calories of Brown Rice, long grain, (0.38 cup)
57 calories of Lentils, (0.25 cup)
52 calories of Canadian Bacon, (28 grams)
15 calories of Cherry Tomatoes, (0.50 cup)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
3 calories of Parsley, (0.13 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
Calories per serving of Bacon Rice Bowl
115 calories of Olive Oil, (0.06 cup)
82 calories of Brown Rice, long grain, (0.38 cup)
57 calories of Lentils, (0.25 cup)
52 calories of Canadian Bacon, (28 grams)
15 calories of Cherry Tomatoes, (0.50 cup)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
3 calories of Parsley, (0.13 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
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