Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.2 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 4.0 mg |
| Sodium | 46.9 mg |
| Potassium | 177.1 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 10.8 g |
| Protein | 4.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 12.4 % |
| Copper | 0.8 % |
| Folate | 2.4 % |
| Iron | 0.6 % |
| Magnesium | 3.1 % |
| Manganese | 2.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 9.8 % |
| Riboflavin | 8.9 % |
| Selenium | 3.3 % |
| Thiamin | 2.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy,tasty,low calories Creme
View the full Easy,tasty,low calories Creme Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy,tasty,low calories Creme
42 calories of Yogurt, plain, low fat, (66.67 grams)
25 calories of tahini with cocoa, (4.44 gram(s))
8 calories of Granulated Sugar, (2.22 grams)
7 calories of Honey, (2.22 grams)
4 calories of Strawberries, fresh, (0.67 large (1-3/8" dia))
Calories per serving of Easy,tasty,low calories Creme
42 calories of Yogurt, plain, low fat, (66.67 grams)
25 calories of tahini with cocoa, (4.44 gram(s))
8 calories of Granulated Sugar, (2.22 grams)
7 calories of Honey, (2.22 grams)
4 calories of Strawberries, fresh, (0.67 large (1-3/8" dia))
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