Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 86.2
Total Fat 2.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 4.0 mg
Sodium 46.9 mg
Potassium 177.1 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.6 g
Sugars 10.8 g
Protein 4.3 g
Vitamin A 0.7 %
Vitamin B-12 6.2 %
Vitamin B-6 2.0 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 12.4 %
Copper 0.8 %
Folate 2.4 %
Iron 0.6 %
Magnesium 3.1 %
Manganese 2.0 %
Niacin 0.5 %
Pantothenic Acid 4.4 %
Phosphorus 9.8 %
Riboflavin 8.9 %
Selenium 3.3 %
Thiamin 2.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy,tasty,low calories Creme

View the full Easy,tasty,low calories Creme Recipe & Instructions
Submitted by: CATPERSON95

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy,tasty,low calories Creme

42 calories of Yogurt, plain, low fat, (66.67 grams)

25 calories of tahini with cocoa, (4.44 gram(s))

8 calories of Granulated Sugar, (2.22 grams)

7 calories of Honey, (2.22 grams)

4 calories of Strawberries, fresh, (0.67 large (1-3/8" dia))


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