Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.8 mg |
| Sodium | 579.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 8.7 g |
| Sugars | 1.1 g |
| Protein | 14.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in my spanish rice, refried beans and chicken
View the full my spanish rice, refried beans and chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of my spanish rice, refried beans and chicken
110 calories of Bearitos Fat Free Refried Beans, (0.50 cup)
101 calories of Knorr Fiesta Sides Spanish Rice, (0.36 serving)
24 calories of Tyson boneless, skinless chicken breast, (0.86 oz)
Calories per serving of my spanish rice, refried beans and chicken
110 calories of Bearitos Fat Free Refried Beans, (0.50 cup)
101 calories of Knorr Fiesta Sides Spanish Rice, (0.36 serving)
24 calories of Tyson boneless, skinless chicken breast, (0.86 oz)
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