Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 231.4
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.8 mg
Sodium 579.3 mg
Potassium 0.0 mg
Total Carbohydrate 37.1 g
Dietary Fiber 8.7 g
Sugars 1.1 g
Protein 14.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in my spanish rice, refried beans and chicken

View the full my spanish rice, refried beans and chicken Recipe & Instructions
Submitted by: UNIONGAL29379

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of my spanish rice, refried beans and chicken

110 calories of Bearitos Fat Free Refried Beans, (0.50 cup)

101 calories of Knorr Fiesta Sides Spanish Rice, (0.36 serving)

24 calories of Tyson boneless, skinless chicken breast, (0.86 oz)


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