Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 30.7 mg |
| Sodium | 645.7 mg |
| Potassium | 676.9 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 2.8 g |
| Protein | 26.7 g |
| Vitamin A | 215.6 % | Vitamin B-12 | 36.0 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 6.0 % |
| Copper | 13.2 % |
| Folate | 18.1 % |
| Iron | 18.9 % |
| Magnesium | 14.8 % |
| Manganese | 25.5 % |
| Niacin | 59.8 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 23.2 % |
| Riboflavin | 14.3 % |
| Selenium | 84.5 % |
| Thiamin | 21.4 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Tuna and Peas and carrots
View the full Pasta with Tuna and Peas and carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Tuna and Peas and carrots
100 calories of Pasta, cooked, (1 oz)
60 calories of Tuna, Canned in Water, drained, (2.50 oz)
56 calories of Peas and carrots, frozen, (0.75 cup)
20 calories of Tomato Sauce, (0.25 cup)
13 calories of Onions, raw, (0.50 small)
4 calories of Garlic, (1 clove)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
Calories per serving of Pasta with Tuna and Peas and carrots
100 calories of Pasta, cooked, (1 oz)
60 calories of Tuna, Canned in Water, drained, (2.50 oz)
56 calories of Peas and carrots, frozen, (0.75 cup)
20 calories of Tomato Sauce, (0.25 cup)
13 calories of Onions, raw, (0.50 small)
4 calories of Garlic, (1 clove)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
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