Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.3 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 43.5 mg |
| Sodium | 1,070.9 mg |
| Potassium | 515.1 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.1 g |
| Protein | 4.3 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 5.9 % |
| Vitamin D | 8.7 % |
| Vitamin E | 2.1 % |
| Calcium | 3.6 % |
| Copper | 17.4 % |
| Folate | 8.7 % |
| Iron | 9.5 % |
| Magnesium | 3.1 % |
| Manganese | 26.8 % |
| Niacin | 33.1 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 17.8 % |
| Riboflavin | 17.0 % |
| Selenium | 15.9 % |
| Thiamin | 8.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Long Grain & Wild Rice Mushroom Soup
View the full Long Grain & Wild Rice Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Long Grain & Wild Rice Mushroom Soup
114 calories of Butter, salted, (0.07 cup)
58 calories of Farmhouse Long Grain & Wild Rice Traditional (As Packaged), (0.29 serving)
32 calories of Flour, white, (0.07 cup)
14 calories of Butter, salted, (0.14 tbsp)
9 calories of Chicken Broth, (0.86 cup (8 fl oz))
8 calories of Onions, raw, (0.14 large)
7 calories of Mushrooms, fresh, (32.43 grams)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Long Grain & Wild Rice Mushroom Soup
114 calories of Butter, salted, (0.07 cup)
58 calories of Farmhouse Long Grain & Wild Rice Traditional (As Packaged), (0.29 serving)
32 calories of Flour, white, (0.07 cup)
14 calories of Butter, salted, (0.14 tbsp)
9 calories of Chicken Broth, (0.86 cup (8 fl oz))
8 calories of Onions, raw, (0.14 large)
7 calories of Mushrooms, fresh, (32.43 grams)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories in Similar Recipes
- Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
- Makes an interesting dessert.
- Watch out for the jalapeño pepper!
- A healthy snack for your trick-or-treaters (and for you too!)
- From my Memaw's kitchen
- Moist carrot cake with the added advantage of being SUGAR FREE!
- This baked fruit is oozing with juices and topped with crunchy oats
- Sweeten up with this yummy side dish.
- Because this dish contains no beaten egg whites, it is not a true soufflé the name is derived from its...
- While variations abound, a traditional cobbler is a baked, deep-dish fruit dessert that's topped with...
- Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins.
Nutrition & Calorie Comments