Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 102.4 mg |
| Potassium | 166.9 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.3 g |
| Protein | 4.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.1 % |
| Copper | 7.7 % |
| Folate | 3.3 % |
| Iron | 6.4 % |
| Magnesium | 9.9 % |
| Manganese | 52.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 11.3 % |
| Riboflavin | 2.3 % |
| Selenium | 0.2 % |
| Thiamin | 11.4 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Raisin Oatmeal Snack Bars
View the full Apple Raisin Oatmeal Snack Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Raisin Oatmeal Snack Bars
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))
14 calories of Raisins, (0.33 miniature box (.5 oz))
8 calories of Whole Wheat Flour, (0.02 cup)
5 calories of Honey, (0.08 tbsp)
2 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.02 serving)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Apple Raisin Oatmeal Snack Bars
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))
14 calories of Raisins, (0.33 miniature box (.5 oz))
8 calories of Whole Wheat Flour, (0.02 cup)
5 calories of Honey, (0.08 tbsp)
2 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.02 serving)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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