Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 207.3
Total Fat 5.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 14.8 mg
Sodium 164.5 mg
Potassium 360.0 mg
Total Carbohydrate 27.7 g
Dietary Fiber 8.2 g
Sugars 0.1 g
Protein 12.7 g
Vitamin A 3.4 %
Vitamin B-12 2.0 %
Vitamin B-6 5.7 %
Vitamin C 1.5 %
Vitamin D 0.4 %
Vitamin E 0.6 %
Calcium 12.9 %
Copper 10.4 %
Folate 33.6 %
Iron 12.2 %
Magnesium 18.8 %
Manganese 22.4 %
Niacin 3.7 %
Pantothenic Acid 3.1 %
Phosphorus 21.6 %
Riboflavin 7.2 %
Selenium 6.2 %
Thiamin 16.6 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in black bean patties

View the full black bean patties Recipe & Instructions
Submitted by: KIGGLES1208
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of black bean patties

114 calories of Beans, black, (0.50 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

26 calories of Yellow Cornmeal, (0.06 cup)

4 calories of Egg white, large, (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.03 tsp)


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