Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.1 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 13.2 mg |
| Sodium | 734.0 mg |
| Potassium | 225.9 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 7.4 g |
| Sugars | 5.8 g |
| Protein | 16.1 g |
| Vitamin A | 44.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 26.9 % |
| Copper | 13.1 % |
| Folate | 13.8 % |
| Iron | 15.0 % |
| Magnesium | 14.6 % |
| Manganese | 77.2 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 28.6 % |
| Riboflavin | 11.6 % |
| Selenium | 37.1 % |
| Thiamin | 22.6 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasted Garlic and Sweet Pea Pasta
View the full Toasted Garlic and Sweet Pea Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasted Garlic and Sweet Pea Pasta
94 calories of Whole Wheat Spaghetti, cooked (pasta), (75.67 grams)
78 calories of Parmesan Cheese, grated, (0.17 cup)
76 calories of Olive Oil, (0.04 cup)
72 calories of Peas, frozen, (0.33 package (10 oz))
20 calories of White Wine, (1 fl oz)
5 calories of Vegetable Broth, (0.33 cup)
4 calories of Garlic, (0.83 cloves)
Calories per serving of Toasted Garlic and Sweet Pea Pasta
94 calories of Whole Wheat Spaghetti, cooked (pasta), (75.67 grams)
78 calories of Parmesan Cheese, grated, (0.17 cup)
76 calories of Olive Oil, (0.04 cup)
72 calories of Peas, frozen, (0.33 package (10 oz))
20 calories of White Wine, (1 fl oz)
5 calories of Vegetable Broth, (0.33 cup)
4 calories of Garlic, (0.83 cloves)
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