Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 166.2
Total Fat 6.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 168.2 mg
Potassium 272.3 mg
Total Carbohydrate 18.0 g
Dietary Fiber 4.0 g
Sugars 1.3 g
Protein 8.0 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 15.3 %
Vitamin C 88.2 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.5 %
Copper 7.5 %
Folate 11.9 %
Iron 5.6 %
Magnesium 6.8 %
Manganese 20.0 %
Niacin 2.8 %
Pantothenic Acid 2.7 %
Phosphorus 6.7 %
Riboflavin 2.6 %
Selenium 2.2 %
Thiamin 3.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crock pot curry vegetables and tofu

View the full crock pot curry vegetables and tofu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crock pot curry vegetables and tofu

54 calories of Chickpeas (garbanzo beans), (0.19 cup)

52 calories of nature's promise organic tofu, firm, (0.63 serving)

31 calories of Canola Oil, (0.25 tbsp)

8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Zucchini, (0.19 cup, sliced)

5 calories of Eggplant, fresh, (0.25 cup, cubes)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Korma Curry Paste, (1 serving)


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