Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 455.3 mg |
| Potassium | 79.6 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.5 g |
| Protein | 3.1 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 24.2 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.1 % |
| Calcium | 23.3 % |
| Copper | 1.9 % |
| Folate | 9.7 % |
| Iron | 8.1 % |
| Magnesium | 1.6 % |
| Manganese | 7.7 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 10.0 % |
| Riboflavin | 8.3 % |
| Selenium | 10.2 % |
| Thiamin | 11.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in guava muffins
View the full guava muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of guava muffins
77 calories of Flour, white, (0.17 cup)
33 calories of Margarine, soft, (0.02 cup)
8 calories of Sugar In The Raw, (0.50 tsp)
5 calories of 8th Continent Light Vanilla Soy Milk, (0.67 oz)
3 calories of Guava sauce, cooked, (0.04 cup)
2 calories of Baking Powder, (0.75 tsp)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Salt, (0.01 tsp)
Calories per serving of guava muffins
77 calories of Flour, white, (0.17 cup)
33 calories of Margarine, soft, (0.02 cup)
8 calories of Sugar In The Raw, (0.50 tsp)
5 calories of 8th Continent Light Vanilla Soy Milk, (0.67 oz)
3 calories of Guava sauce, cooked, (0.04 cup)
2 calories of Baking Powder, (0.75 tsp)
1 calories of Egg white, fresh, (0.08 large)
0 calories of Salt, (0.01 tsp)
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