Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.8 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 41.1 mg |
| Sodium | 758.2 mg |
| Potassium | 532.4 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 10.7 g |
| Protein | 23.5 g |
| Vitamin A | 137.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 23.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 17.5 % |
| Copper | 10.0 % |
| Folate | 19.2 % |
| Iron | 11.7 % |
| Magnesium | 15.4 % |
| Manganese | 37.9 % |
| Niacin | 57.3 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 24.8 % |
| Riboflavin | 8.0 % |
| Selenium | 28.0 % |
| Thiamin | 17.8 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken and Snow Peas Stir-Fry
View the full Spicy Chicken and Snow Peas Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken and Snow Peas Stir-Fry
103 calories of White Rice, long grain, cooked, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
68 calories of Peanuts, dry-roasted, (0.08 cup)
24 calories of Granulated Sugar, (1.50 tsp)
20 calories of Carrots, raw, (0.38 cup, chopped)
13 calories of Snow Peas, fresh, (0.50 cup)
10 calories of Sesame Oil, (0.25 1tsp)
6 calories of Soy Sauce, (0.75 tbsp)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Spicy Chicken and Snow Peas Stir-Fry
103 calories of White Rice, long grain, cooked, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
68 calories of Peanuts, dry-roasted, (0.08 cup)
24 calories of Granulated Sugar, (1.50 tsp)
20 calories of Carrots, raw, (0.38 cup, chopped)
13 calories of Snow Peas, fresh, (0.50 cup)
10 calories of Sesame Oil, (0.25 1tsp)
6 calories of Soy Sauce, (0.75 tbsp)
0 calories of Ginger Root, (0.25 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...