Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 251.7
Total Fat 11.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.1 g
Cholesterol 68.4 mg
Sodium 113.7 mg
Potassium 734.5 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.5 g
Sugars 2.5 g
Protein 28.1 g
Vitamin A 33.0 %
Vitamin B-12 8.0 %
Vitamin B-6 40.4 %
Vitamin C 36.0 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 5.6 %
Copper 10.1 %
Folate 9.2 %
Iron 10.4 %
Magnesium 16.6 %
Manganese 17.5 %
Niacin 67.8 %
Pantothenic Acid 12.4 %
Phosphorus 29.7 %
Riboflavin 12.0 %
Selenium 30.6 %
Thiamin 11.4 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Thyme Chicken with Zucchini and Tomatos

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Thyme Chicken with Zucchini and Tomatos

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

80 calories of Olive Oil, (0.67 tbsp)

19 calories of Zucchini, (0.67 cup, sliced)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

7 calories of Feta Cheese, (0.10 oz)

5 calories of Lemon Juice, (0.08 cup)

3 calories of Garlic, (0.67 clove)

3 calories of Onions, raw, (0.67 tbsp chopped)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)


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