Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.2 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 378.0 mg |
| Sodium | 350.4 mg |
| Potassium | 212.7 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 16.1 g |
| Vitamin A | 64.2 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 9.3 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.8 % |
| Copper | 1.8 % |
| Folate | 13.4 % |
| Iron | 10.5 % |
| Magnesium | 1.1 % |
| Manganese | 4.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 21.4 % |
| Riboflavin | 21.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.2 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Everyday Paleo Sweet Potato and Zucchini Frittata
View the full Everyday Paleo Sweet Potato and Zucchini Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Everyday Paleo Sweet Potato and Zucchini Frittata
144 calories of Egg, fresh, whole, raw, (2 large)
64 calories of Bacon, Meadow Run Farms nitrate-free-2 slices, (0.80 serving)
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
6 calories of Onions, raw, (0.10 large)
1 calories of Zucchini, baby, (0.40 medium)
1 calories of Garlic, (0.20 clove)
Calories per serving of Everyday Paleo Sweet Potato and Zucchini Frittata
144 calories of Egg, fresh, whole, raw, (2 large)
64 calories of Bacon, Meadow Run Farms nitrate-free-2 slices, (0.80 serving)
14 calories of Sweet potato, (0.10 sweetpotato, 5" long)
6 calories of Onions, raw, (0.10 large)
1 calories of Zucchini, baby, (0.40 medium)
1 calories of Garlic, (0.20 clove)
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