Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 207.7
Total Fat 10.5 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 158.3 mg
Sodium 1,223.2 mg
Potassium 262.2 mg
Total Carbohydrate 11.4 g
Dietary Fiber 1.4 g
Sugars 1.9 g
Protein 14.7 g
Vitamin A 14.5 %
Vitamin B-12 6.0 %
Vitamin B-6 10.8 %
Vitamin C 25.0 %
Vitamin D 7.5 %
Vitamin E 0.1 %
Calcium 42.7 %
Copper 2.7 %
Folate 7.0 %
Iron 5.3 %
Magnesium 3.2 %
Manganese 4.0 %
Niacin 2.5 %
Pantothenic Acid 1.4 %
Phosphorus 10.7 %
Riboflavin 8.4 %
Selenium 0.3 %
Thiamin 2.9 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg & Potato Cheese Casserole

View the full Egg & Potato Cheese Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg & Potato Cheese Casserole

80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)

54 calories of Egg, fresh, whole, raw, (0.75 large)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

22 calories of bacon slice cooked, (0.50 serving)

10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)

6 calories of Onion powder, (0.25 tbsp)

3 calories of Albertson's Dice Green Chiles, (1 tbsp)

0 calories of Salt, (0.13 tbsp)


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