Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 208.8
Total Fat 9.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 14.0 mg
Sodium 1,010.8 mg
Potassium 160.1 mg
Total Carbohydrate 21.3 g
Dietary Fiber 2.0 g
Sugars 1.1 g
Protein 6.9 g
Vitamin A 5.9 %
Vitamin B-12 0.5 %
Vitamin B-6 7.4 %
Vitamin C 56.1 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.5 %
Copper 8.3 %
Folate 1.5 %
Iron 4.8 %
Magnesium 8.5 %
Manganese 42.1 %
Niacin 4.8 %
Pantothenic Acid 3.7 %
Phosphorus 9.3 %
Riboflavin 3.8 %
Selenium 0.7 %
Thiamin 5.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Pepper Risotto

View the full Red Pepper Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper Risotto

72 calories of Brown Rice, medium grain, (0.33 cup)

38 calories of Goat Cheese, Soft, (0.50 oz)

30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of White Wine, (0.75 fl oz)

11 calories of College Inn Chicken Broth - 99% Fat Free, (0.75 cup)

8 calories of Bell Pepper - Red - 1 large (164 gram), (41 gram(s))

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Salt, (0.06 tsp)

0 calories of ground tumeric, (0.06 tsp)


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