Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 214.6
Total Fat 3.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.6 g
Cholesterol 45.1 mg
Sodium 228.3 mg
Potassium 332.7 mg
Total Carbohydrate 24.8 g
Dietary Fiber 3.7 g
Sugars 0.5 g
Protein 21.0 g
Vitamin A 4.6 %
Vitamin B-12 4.5 %
Vitamin B-6 26.7 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 13.8 %
Copper 9.6 %
Folate 2.4 %
Iron 7.8 %
Magnesium 15.2 %
Manganese 10.4 %
Niacin 44.6 %
Pantothenic Acid 6.7 %
Phosphorus 30.9 %
Riboflavin 6.3 %
Selenium 22.7 %
Thiamin 7.2 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Exploding Chicken Taquitos

View the full Exploding Chicken Taquitos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Exploding Chicken Taquitos

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)

7 calories of Salsa, (0.10 cup)


Nutrition & Calorie Comments  

Pretty good! I used low sodium taco seasoning and no salt added canned chicken so what it was kind of lacking was some "kick" despite using extra seasoning so maybe next time use some spicier salsa or hot taco seasoning. I broiled them for a little bit at the end to get the tortilla's nice and crisp