Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.9 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,996.0 mg |
| Potassium | 110.7 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.7 g |
| Protein | 4.4 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 64.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 1.5 % |
| Copper | 3.4 % |
| Folate | 4.1 % |
| Iron | 2.4 % |
| Magnesium | 3.9 % |
| Manganese | 14.7 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.4 % |
| Selenium | 5.0 % |
| Thiamin | 2.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold PB2 whole wheat noodles
View the full Cold PB2 whole wheat noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold PB2 whole wheat noodles
76 calories of Peanut Oil, (0.04 cup)
26 calories of Peanuts, oil-roasted (with salt), (0.03 cup, chopped)
20 calories of PB2 - Original, (0.75 tbsp)
16 calories of Whole Wheat Spaghetti, cooked (pasta), (12.50 grams)
9 calories of Amoy Light Soy Sauce, (1.50 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Sesame Oil, (0.13 1tsp)
3 calories of Scallions, raw, (0.09 cup, chopped)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Marukan Rice Vinegar, (1 tbsp)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Cold PB2 whole wheat noodles
76 calories of Peanut Oil, (0.04 cup)
26 calories of Peanuts, oil-roasted (with salt), (0.03 cup, chopped)
20 calories of PB2 - Original, (0.75 tbsp)
16 calories of Whole Wheat Spaghetti, cooked (pasta), (12.50 grams)
9 calories of Amoy Light Soy Sauce, (1.50 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Sesame Oil, (0.13 1tsp)
3 calories of Scallions, raw, (0.09 cup, chopped)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Marukan Rice Vinegar, (1 tbsp)
0 calories of Cilantro, raw, (0.13 tbsp)
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