Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.2 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 26.5 mg |
| Sodium | 163.7 mg |
| Potassium | 579.0 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.0 g |
| Protein | 15.4 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 21.2 % |
| Vitamin D | 2.3 % |
| Vitamin E | 2.3 % |
| Calcium | 7.8 % |
| Copper | 7.3 % |
| Folate | 7.2 % |
| Iron | 12.0 % |
| Magnesium | 7.3 % |
| Manganese | 6.9 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 24.0 % |
| Phosphorus | 19.1 % |
| Riboflavin | 19.0 % |
| Selenium | 30.1 % |
| Thiamin | 10.4 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Chicken Breakfast Scramble
View the full Leftover Chicken Breakfast Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Chicken Breakfast Scramble
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
31 calories of Chicken Thigh, (0.38 thigh, bone and skin removed)
16 calories of Cheddar Cheese, (0.03 cup, diced)
12 calories of Onions, raw, (0.19 cup, chopped)
3 calories of Mushrooms, fresh, (0.50 large)
Calories per serving of Leftover Chicken Breakfast Scramble
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
31 calories of Chicken Thigh, (0.38 thigh, bone and skin removed)
16 calories of Cheddar Cheese, (0.03 cup, diced)
12 calories of Onions, raw, (0.19 cup, chopped)
3 calories of Mushrooms, fresh, (0.50 large)
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