Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 194.7
Total Fat 14.0 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 35.0 mg
Sodium 469.0 mg
Potassium 103.1 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.6 g
Sugars 2.0 g
Protein 8.4 g
Vitamin A 20.3 %
Vitamin B-12 4.5 %
Vitamin B-6 1.7 %
Vitamin C 8.2 %
Vitamin D 0.9 %
Vitamin E 1.3 %
Calcium 22.6 %
Copper 0.9 %
Folate 8.4 %
Iron 2.3 %
Magnesium 2.6 %
Manganese 6.5 %
Niacin 0.7 %
Pantothenic Acid 2.0 %
Phosphorus 16.4 %
Riboflavin 8.5 %
Selenium 6.1 %
Thiamin 2.2 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AJ's mini veg taco salad

View the full AJ's mini veg taco salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AJ's mini veg taco salad

114 calories of Cheddar Cheese, (1 oz)

42 calories of Chips; corn Tortilla Rounds [MISSION] (1chip/listed 10 chip serving), (3 serving)

30 calories of Sour Cream, (1 tbsp)

10 calories of Pace Chunky Salsa - Mild, (2 tbsp)

3 calories of Romaine Lettuce (salad), (2 inner leaf)


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