Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 194.7 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 35.0 mg |
Sodium | 469.0 mg |
Potassium | 103.1 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 1.6 g |
Sugars | 2.0 g |
Protein | 8.4 g |
Vitamin A | 20.3 % | Vitamin B-12 | 4.5 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 8.2 % |
Vitamin D | 0.9 % |
Vitamin E | 1.3 % |
Calcium | 22.6 % |
Copper | 0.9 % |
Folate | 8.4 % |
Iron | 2.3 % |
Magnesium | 2.6 % |
Manganese | 6.5 % |
Niacin | 0.7 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 16.4 % |
Riboflavin | 8.5 % |
Selenium | 6.1 % |
Thiamin | 2.2 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AJ's mini veg taco salad
View the full AJ's mini veg taco salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AJ's mini veg taco salad
114 calories of Cheddar Cheese, (1 oz)
42 calories of Chips; corn Tortilla Rounds [MISSION] (1chip/listed 10 chip serving), (3 serving)
30 calories of Sour Cream, (1 tbsp)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of AJ's mini veg taco salad
114 calories of Cheddar Cheese, (1 oz)
42 calories of Chips; corn Tortilla Rounds [MISSION] (1chip/listed 10 chip serving), (3 serving)
30 calories of Sour Cream, (1 tbsp)
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
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