Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 295.5
Total Fat 11.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.2 g
Cholesterol 63.3 mg
Sodium 836.8 mg
Potassium 498.8 mg
Total Carbohydrate 31.2 g
Dietary Fiber 5.8 g
Sugars 6.4 g
Protein 19.4 g
Vitamin A 38.0 %
Vitamin B-12 8.2 %
Vitamin B-6 4.7 %
Vitamin C 11.9 %
Vitamin D 1.5 %
Vitamin E 1.6 %
Calcium 40.4 %
Copper 3.3 %
Folate 9.4 %
Iron 4.6 %
Magnesium 7.8 %
Manganese 10.1 %
Niacin 1.0 %
Pantothenic Acid 2.4 %
Phosphorus 27.9 %
Riboflavin 15.5 %
Selenium 22.9 %
Thiamin 2.6 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegatarian No Boil Lasagna

View the full Vegatarian No Boil Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegatarian No Boil Lasagna

98 calories of Ricotta Cheese, part skim milk, (2.50 oz)

59 calories of Whole Grain Lasagna Noodles, (0.33 serving)

50 calories of Hunts Spaghetti Sauce Chunky Vegtable, (1 serving)

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)


No nutrition or calorie comments found.