Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 275.0 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 35.7 mg |
Sodium | 2,577.8 mg |
Potassium | 855.7 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 4.5 g |
Sugars | 10.3 g |
Protein | 17.0 g |
Vitamin A | 68.4 % | Vitamin B-12 | 4.7 % |
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Vitamin B-6 | 19.8 % |
Vitamin C | 59.1 % |
Vitamin D | 1.0 % |
Vitamin E | 6.8 % |
Calcium | 38.8 % |
Copper | 16.6 % |
Folate | 9.3 % |
Iron | 25.0 % |
Magnesium | 14.7 % |
Manganese | 22.8 % |
Niacin | 13.7 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 25.1 % |
Riboflavin | 18.3 % |
Selenium | 8.0 % |
Thiamin | 12.1 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BlendTec Tortilla soup
View the full BlendTec Tortilla soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BlendTec Tortilla soup
137 calories of Cheddar Cheese, (2 cubic inch)
61 calories of Canned Tomatoes, (1.50 cup)
45 calories of Lawry's Taco Seasoning, (6 tsp)
9 calories of carrot, 1 raw (7-8" long), (0.30 serving)
8 calories of Onion (raw) 1 Tbsp, (2 tbsp)
5 calories of Pepper, black, (1 tsp)
5 calories of Chicken boullion, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of BlendTec Tortilla soup
137 calories of Cheddar Cheese, (2 cubic inch)
61 calories of Canned Tomatoes, (1.50 cup)
45 calories of Lawry's Taco Seasoning, (6 tsp)
9 calories of carrot, 1 raw (7-8" long), (0.30 serving)
8 calories of Onion (raw) 1 Tbsp, (2 tbsp)
5 calories of Pepper, black, (1 tsp)
5 calories of Chicken boullion, (1 tsp)
4 calories of Garlic, (1 clove)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Water, tap, (2 cup (8 fl oz))
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