Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 275.0
Total Fat 11.9 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 35.7 mg
Sodium 2,577.8 mg
Potassium 855.7 mg
Total Carbohydrate 28.0 g
Dietary Fiber 4.5 g
Sugars 10.3 g
Protein 17.0 g
Vitamin A 68.4 %
Vitamin B-12 4.7 %
Vitamin B-6 19.8 %
Vitamin C 59.1 %
Vitamin D 1.0 %
Vitamin E 6.8 %
Calcium 38.8 %
Copper 16.6 %
Folate 9.3 %
Iron 25.0 %
Magnesium 14.7 %
Manganese 22.8 %
Niacin 13.7 %
Pantothenic Acid 7.8 %
Phosphorus 25.1 %
Riboflavin 18.3 %
Selenium 8.0 %
Thiamin 12.1 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BlendTec Tortilla soup

View the full BlendTec Tortilla soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BlendTec Tortilla soup

137 calories of Cheddar Cheese, (2 cubic inch)

61 calories of Canned Tomatoes, (1.50 cup)

45 calories of Lawry's Taco Seasoning, (6 tsp)

9 calories of carrot, 1 raw (7-8" long), (0.30 serving)

8 calories of Onion (raw) 1 Tbsp, (2 tbsp)

5 calories of Pepper, black, (1 tsp)

5 calories of Chicken boullion, (1 tsp)

4 calories of Garlic, (1 clove)

0 calories of Cilantro, raw, (2 tbsp)

0 calories of Water, tap, (2 cup (8 fl oz))


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