Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 139.1
Total Fat 9.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.1 g
Cholesterol 0.0 mg
Sodium 71.4 mg
Potassium 146.5 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.6 g
Sugars 8.8 g
Protein 4.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 16.1 %
Calcium 2.9 %
Copper 6.6 %
Folate 1.3 %
Iron 4.0 %
Magnesium 7.9 %
Manganese 13.6 %
Niacin 7.9 %
Pantothenic Acid 0.9 %
Phosphorus 5.2 %
Riboflavin 5.6 %
Selenium 0.9 %
Thiamin 0.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB Date No bake Balls

View the full PB Date No bake Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB Date No bake Balls

58 calories of Almonds, dry roasted (salt added), (0.07 cup whole kernels)

50 calories of JIF creamy peanut butter, (0.53 tbsp)

35 calories of Dates, (0.07 cup, pitted, chopped)


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