Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 190.1
Total Fat 8.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 6.0 mg
Potassium 168.2 mg
Total Carbohydrate 25.9 g
Dietary Fiber 2.2 g
Sugars 4.0 g
Protein 4.4 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 1.9 %
Copper 7.2 %
Folate 5.5 %
Iron 4.2 %
Magnesium 4.5 %
Manganese 13.4 %
Niacin 5.9 %
Pantothenic Acid 3.9 %
Phosphorus 4.4 %
Riboflavin 2.4 %
Selenium 35.2 %
Thiamin 5.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Cous Cous Salad

View the full Cinnamon Cous Cous Salad Recipe & Instructions
Submitted by: KARENSUEBURTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Cous Cous Salad

101 calories of Couscous, (0.17 cup, dry, yields)

39 calories of Olive Oil, (0.33 tbsp)

31 calories of Walnuts, (0.04 cup, chopped)

17 calories of Apricots, dried, (2 half)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))


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