Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.1 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.0 mg |
| Potassium | 168.2 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.0 g |
| Protein | 4.4 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 1.9 % |
| Copper | 7.2 % |
| Folate | 5.5 % |
| Iron | 4.2 % |
| Magnesium | 4.5 % |
| Manganese | 13.4 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 2.4 % |
| Selenium | 35.2 % |
| Thiamin | 5.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Cous Cous Salad
View the full Cinnamon Cous Cous Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Cous Cous Salad
101 calories of Couscous, (0.17 cup, dry, yields)
39 calories of Olive Oil, (0.33 tbsp)
31 calories of Walnuts, (0.04 cup, chopped)
17 calories of Apricots, dried, (2 half)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
Calories per serving of Cinnamon Cous Cous Salad
101 calories of Couscous, (0.17 cup, dry, yields)
39 calories of Olive Oil, (0.33 tbsp)
31 calories of Walnuts, (0.04 cup, chopped)
17 calories of Apricots, dried, (2 half)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
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