Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 60.4
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 9.2 mg
Sodium 560.2 mg
Potassium 536.9 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 6.2 g
Vitamin A 32.8 %
Vitamin B-12 0.6 %
Vitamin B-6 9.9 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.8 %
Copper 3.9 %
Folate 3.5 %
Iron 3.9 %
Magnesium 4.0 %
Manganese 6.8 %
Niacin 9.4 %
Pantothenic Acid 2.9 %
Phosphorus 5.5 %
Riboflavin 2.5 %
Selenium 5.1 %
Thiamin 4.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Garden Vegtable Soup

View the full Summer Garden Vegtable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Garden Vegtable Soup

19 calories of Roasting Chicken, light meat, (0.09 cup, chopped or diced)

13 calories of Potato, raw, (0.13 cup diced)

10 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.15 cup)

10 calories of Campbell's low sodium chicken broth, (0.75 cup)

3 calories of Carrots, cooked, (0.05 cup slices)

2 calories of Green Beans (snap), (0.05 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Summer squash, (0.05 cup, chopped)


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