Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 219.0 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 246.3 mg |
Potassium | 1,280.3 mg |
Total Carbohydrate | 52.0 g |
Dietary Fiber | 11.8 g |
Sugars | 3.9 g |
Protein | 4.0 g |
Vitamin A | 905.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 22.9 % |
Vitamin C | 70.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 11.0 % |
Copper | 21.3 % |
Folate | 35.0 % |
Iron | 19.0 % |
Magnesium | 20.7 % |
Manganese | 25.9 % |
Niacin | 15.2 % |
Pantothenic Acid | 13.7 % |
Phosphorus | 19.0 % |
Riboflavin | 13.3 % |
Selenium | 5.0 % |
Thiamin | 13.4 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Juice Break 1 Serving
View the full Morning Juice Break 1 Serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Juice Break 1 Serving
100 calories of Baby Carrots, raw, (30 medium)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
4 calories of Ginger Root, (2.50 tsp)
Calories per serving of Morning Juice Break 1 Serving
100 calories of Baby Carrots, raw, (30 medium)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
4 calories of Ginger Root, (2.50 tsp)
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