Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 157.7
Total Fat 9.4 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 33.4 mg
Sodium 571.5 mg
Potassium 929.7 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.9 g
Sugars 3.1 g
Protein 10.0 g
Vitamin A 31.5 %
Vitamin B-12 12.0 %
Vitamin B-6 17.9 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 21.3 %
Copper 35.6 %
Folate 19.6 %
Iron 9.3 %
Magnesium 9.4 %
Manganese 19.3 %
Niacin 40.7 %
Pantothenic Acid 29.2 %
Phosphorus 35.5 %
Riboflavin 68.3 %
Selenium 35.0 %
Thiamin 13.4 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Large stuffed portabella mushroom cap

View the full Large stuffed portabella mushroom cap Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Large stuffed portabella mushroom cap

99 calories of Feta Cheese, (0.25 cup, crumbled)

44 calories of Portabella Mushrooms, (170 grams)

11 calories of El Pollo Loco, Pico de Gallo, (1 serving)

3 calories of Spinach, fresh, (0.50 cup)


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