Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 260.7 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 72.4 mg |
Sodium | 711.2 mg |
Potassium | 282.4 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 3.8 g |
Sugars | 3.5 g |
Protein | 19.6 g |
Vitamin A | 19.7 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 16.1 % |
Vitamin D | 1.9 % |
Vitamin E | 2.1 % |
Calcium | 43.4 % |
Copper | 6.3 % |
Folate | 16.8 % |
Iron | 8.9 % |
Magnesium | 9.4 % |
Manganese | 10.2 % |
Niacin | 4.6 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 16.0 % |
Riboflavin | 13.2 % |
Selenium | 13.2 % |
Thiamin | 7.5 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garlice, Spinach, and Artichoke Lasagna
View the full Roasted Garlice, Spinach, and Artichoke Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garlice, Spinach, and Artichoke Lasagna
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
45 calories of Albertson's Fat Free Shredded Mozarella Cheese, (0.25 cup)
24 calories of Barilla Lasgna noodles, (6.38 gram(s))
21 calories of Barilla - Basilico Tomato & Basil Sauce, (0.13 cup)
19 calories of Artichokes, fresh, (0.25 artichoke, large)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
10 calories of 4C Seasoned Breadcrumbs, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Spinach, fresh, (0.19 cup)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Garlic, (0.19 cloves)
Calories per serving of Roasted Garlice, Spinach, and Artichoke Lasagna
107 calories of Ricotta Cheese, whole milk, (0.25 cup)
45 calories of Albertson's Fat Free Shredded Mozarella Cheese, (0.25 cup)
24 calories of Barilla Lasgna noodles, (6.38 gram(s))
21 calories of Barilla - Basilico Tomato & Basil Sauce, (0.13 cup)
19 calories of Artichokes, fresh, (0.25 artichoke, large)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
10 calories of 4C Seasoned Breadcrumbs, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Spinach, fresh, (0.19 cup)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Garlic, (0.19 cloves)
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