Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 260.7
Total Fat 11.8 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.9 g
Cholesterol 72.4 mg
Sodium 711.2 mg
Potassium 282.4 mg
Total Carbohydrate 19.1 g
Dietary Fiber 3.8 g
Sugars 3.5 g
Protein 19.6 g
Vitamin A 19.7 %
Vitamin B-12 5.0 %
Vitamin B-6 6.0 %
Vitamin C 16.1 %
Vitamin D 1.9 %
Vitamin E 2.1 %
Calcium 43.4 %
Copper 6.3 %
Folate 16.8 %
Iron 8.9 %
Magnesium 9.4 %
Manganese 10.2 %
Niacin 4.6 %
Pantothenic Acid 2.9 %
Phosphorus 16.0 %
Riboflavin 13.2 %
Selenium 13.2 %
Thiamin 7.5 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Garlice, Spinach, and Artichoke Lasagna

View the full Roasted Garlice, Spinach, and Artichoke Lasagna Recipe & Instructions
Submitted by: SINGLEC00K

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Garlice, Spinach, and Artichoke Lasagna

107 calories of Ricotta Cheese, whole milk, (0.25 cup)

45 calories of Albertson's Fat Free Shredded Mozarella Cheese, (0.25 cup)

24 calories of Barilla Lasgna noodles, (6.38 gram(s))

21 calories of Barilla - Basilico Tomato & Basil Sauce, (0.13 cup)

19 calories of Artichokes, fresh, (0.25 artichoke, large)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Egg, fresh, whole, raw, (0.19 large)

10 calories of 4C Seasoned Breadcrumbs, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Spinach, fresh, (0.19 cup)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Garlic, (0.19 cloves)


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