Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 267.5
Total Fat 8.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 36.0 mg
Sodium 597.9 mg
Potassium 181.4 mg
Total Carbohydrate 26.9 g
Dietary Fiber 2.2 g
Sugars 2.7 g
Protein 19.4 g
Vitamin A 9.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 20.1 %
Copper 0.3 %
Folate 0.5 %
Iron 11.2 %
Magnesium 0.3 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 2.0 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Greenbean Cassarole with Beef

View the full Tater Tot Greenbean Cassarole with Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Greenbean Cassarole with Beef

132 calories of Baked Tater Tots (9) pieces, (0.88 serving)

65 calories of 96% Extra Lean Ground Beef, (2 oz)

23 calories of KRAFT natural cheese fat free shredded fat free cheddar cheese, (0.13 serving)

22 calories of Low Fat Cream of Mushroom Soup, (0.16 cup)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

9 calories of Green Beans Delmonte NO Salt Added, (0.22 cup)

2 calories of ButterBuds Sprinkles, (0.38 tsp)

1 calories of Scallions, raw, (0.03 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.