Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 163.8
Total Fat 8.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 23.4 mg
Sodium 783.6 mg
Potassium 425.5 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.9 g
Sugars 1.5 g
Protein 13.8 g
Vitamin A 56.1 %
Vitamin B-12 23.7 %
Vitamin B-6 12.2 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 8.9 %
Copper 4.7 %
Folate 5.2 %
Iron 9.6 %
Magnesium 5.4 %
Manganese 8.3 %
Niacin 15.4 %
Pantothenic Acid 2.7 %
Phosphorus 12.1 %
Riboflavin 9.0 %
Selenium 12.0 %
Thiamin 6.7 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kevin's Beef Vegetable Barley soup

View the full Kevin's Beef Vegetable Barley soup Recipe & Instructions
Submitted by: KEVINKREISCHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kevin's Beef Vegetable Barley soup

108 calories of Beef chuck, arm pot roast, (0.08 lb)

12 calories of Beef Gravy, (0.08 can)

12 calories of Barley, pearled, cooked, (0.06 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

4 calories of Green Beans (snap), (0.13 cup)

3 calories of V8 Vegetable Juice, Low Sodium, (0.50 oz)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.