Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 122.8
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 290.5 mg
Potassium 36.5 mg
Total Carbohydrate 22.6 g
Dietary Fiber 1.7 g
Sugars 0.3 g
Protein 3.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 4.6 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 6.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 4.5 %
Selenium 0.2 %
Thiamin 7.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Whole Wheat Pizza Dough

View the full Easy Whole Wheat Pizza Dough Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Whole Wheat Pizza Dough

76 calories of Organic All-Purpose White Flour, (0.19 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

5 calories of Olive Oil, (0.13 1tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Granulated Sugar, (0.06 tsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt, (0.13 tsp)


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