Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 17.0 mg |
| Sodium | 628.4 mg |
| Potassium | 315.4 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.1 g |
| Protein | 13.3 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 16.5 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 10.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.3 % |
| Calcium | 6.9 % |
| Copper | 9.6 % |
| Folate | 2.9 % |
| Iron | 17.9 % |
| Magnesium | 7.2 % |
| Manganese | 19.0 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 12.9 % |
| Riboflavin | 9.6 % |
| Selenium | 22.7 % |
| Thiamin | 6.9 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple & Quick Beef, Barley, Tomato & Mushroom Soup
View the full Simple & Quick Beef, Barley, Tomato & Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple & Quick Beef, Barley, Tomato & Mushroom Soup
92 calories of Barley, pearled, raw, (0.13 cup)
84 calories of Beef chuck, arm pot roast, (1 oz)
22 calories of PC Small Cut Tomatoes w/Onions, Celery, & Green Peppers, (0.31 cup)
11 calories of Campbell's Low Sodium Broth, (0.75 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
Calories per serving of Simple & Quick Beef, Barley, Tomato & Mushroom Soup
92 calories of Barley, pearled, raw, (0.13 cup)
84 calories of Beef chuck, arm pot roast, (1 oz)
22 calories of PC Small Cut Tomatoes w/Onions, Celery, & Green Peppers, (0.31 cup)
11 calories of Campbell's Low Sodium Broth, (0.75 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
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