Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 110.0 mg |
| Sodium | 75.2 mg |
| Potassium | 147.1 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.7 g |
| Protein | 8.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 12.1 % |
| Vitamin E | 0.2 % |
| Calcium | 9.5 % |
| Copper | 0.7 % |
| Folate | 4.4 % |
| Iron | 8.8 % |
| Magnesium | 2.0 % |
| Manganese | 5.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 12.1 % |
| Riboflavin | 10.9 % |
| Selenium | 1.9 % |
| Thiamin | 1.6 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in microwave sugar free low fat rice pudding
View the full microwave sugar free low fat rice pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of microwave sugar free low fat rice pudding
85 calories of Minute Rice, white, (0.25 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
21 calories of Milk, nonfat, (0.25 cup)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Stevia Extract In The Raw, (3 tsp)
Calories per serving of microwave sugar free low fat rice pudding
85 calories of Minute Rice, white, (0.25 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
21 calories of Milk, nonfat, (0.25 cup)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Stevia Extract In The Raw, (3 tsp)
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