Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.2
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 22.8 mg
Sodium 32.1 mg
Potassium 403.4 mg
Total Carbohydrate 23.1 g
Dietary Fiber 5.3 g
Sugars 5.1 g
Protein 13.6 g
Vitamin A 19.9 %
Vitamin B-12 2.5 %
Vitamin B-6 18.7 %
Vitamin C 51.7 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 2.3 %
Copper 6.2 %
Folate 5.6 %
Iron 4.5 %
Magnesium 8.0 %
Manganese 9.9 %
Niacin 25.0 %
Pantothenic Acid 4.7 %
Phosphorus 11.9 %
Riboflavin 5.0 %
Selenium 10.6 %
Thiamin 5.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in curried chick peas

View the full curried chick peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of curried chick peas

68 calories of Chick Peas, (0.25 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

20 calories of Olive Oil, (0.17 tbsp)

14 calories of Prunes, dried, (0.67 prune)

10 calories of Zucchini, (0.33 cup, sliced)

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Apricots, dried, (0.67 half)

2 calories of Brown Sugar, (0.17 tsp unpacked)


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