Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 40.5 mg |
| Sodium | 102.4 mg |
| Potassium | 96.3 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 13.7 g |
| Protein | 6.9 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.6 % |
| Calcium | 6.0 % |
| Copper | 1.2 % |
| Folate | 3.5 % |
| Iron | 2.6 % |
| Magnesium | 0.7 % |
| Manganese | 2.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 8.2 % |
| Selenium | 3.2 % |
| Thiamin | 3.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Cookie Protein Bars
View the full Lemon Cookie Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Cookie Protein Bars
49 calories of Butter, unsalted, (0.06 stick)
25 calories of Dannon Activia Selects Greek Strawberry 6oz, (0.13 serving)
23 calories of Flour, white, (0.05 cup)
20 calories of Brown Sugar, (1.13 tsp packed)
15 calories of 365 Everyday Vanilla Whey Protein Powder, (3.94 gram(s))
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Granulated Sugar, (0.75 tsp)
12 calories of Poppyseeds, (0.25 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Lemon Cookie Protein Bars
49 calories of Butter, unsalted, (0.06 stick)
25 calories of Dannon Activia Selects Greek Strawberry 6oz, (0.13 serving)
23 calories of Flour, white, (0.05 cup)
20 calories of Brown Sugar, (1.13 tsp packed)
15 calories of 365 Everyday Vanilla Whey Protein Powder, (3.94 gram(s))
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Granulated Sugar, (0.75 tsp)
12 calories of Poppyseeds, (0.25 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Salt, (0.03 tsp)
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