Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 216.1 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 225.3 mg |
Potassium | 768.6 mg |
Total Carbohydrate | 40.8 g |
Dietary Fiber | 5.4 g |
Sugars | 1.2 g |
Protein | 4.2 g |
Vitamin A | 217.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 30.9 % |
Vitamin C | 72.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 4.3 % |
Copper | 13.2 % |
Folate | 8.7 % |
Iron | 9.9 % |
Magnesium | 10.7 % |
Manganese | 22.9 % |
Niacin | 10.0 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 10.5 % |
Riboflavin | 7.8 % |
Selenium | 1.4 % |
Thiamin | 11.0 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Potatoes & Sweet Potatoes
View the full Roasted Potatoes & Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Potatoes & Sweet Potatoes
107 calories of Potato, raw, (0.42 large (3" to 4-1/4" dia.))
57 calories of Sweet potato, (0.42 sweetpotato, 5" long)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Black Truffle Aroma Oil, (0.13 tbsp)
3 calories of Rosemary, dried, (0.25 tbsp)
1 calories of Garlic, (0.33 cloves)
0 calories of Kosher Salt, (0.08 tsp)
Calories per serving of Roasted Potatoes & Sweet Potatoes
107 calories of Potato, raw, (0.42 large (3" to 4-1/4" dia.))
57 calories of Sweet potato, (0.42 sweetpotato, 5" long)
21 calories of Canola Oil, (0.17 tbsp)
17 calories of Black Truffle Aroma Oil, (0.13 tbsp)
3 calories of Rosemary, dried, (0.25 tbsp)
1 calories of Garlic, (0.33 cloves)
0 calories of Kosher Salt, (0.08 tsp)
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