Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.0 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 908.0 mg |
| Potassium | 157.5 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.0 g |
| Protein | 14.8 g |
| Vitamin A | 47.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 20.8 % |
| Copper | 4.7 % |
| Folate | 2.8 % |
| Iron | 2.7 % |
| Magnesium | 6.9 % |
| Manganese | 25.3 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.5 % |
| Selenium | 7.2 % |
| Thiamin | 5.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers
View the full Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of President Fat Free Crumbled Feta, (2 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of green onion, raw (1 whole stalk), (1 serving)
Calories per serving of Stuffed Peppers
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of President Fat Free Crumbled Feta, (2 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of green onion, raw (1 whole stalk), (1 serving)
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