Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 536.0
Total Fat 26.5 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 11.7 g
Cholesterol 85.1 mg
Sodium 1,436.5 mg
Potassium 1,109.0 mg
Total Carbohydrate 42.1 g
Dietary Fiber 15.1 g
Sugars 7.7 g
Protein 58.4 g
Vitamin A 31.3 %
Vitamin B-12 44.2 %
Vitamin B-6 27.2 %
Vitamin C 51.2 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 11.7 %
Copper 22.8 %
Folate 26.9 %
Iron 36.5 %
Magnesium 20.7 %
Manganese 28.6 %
Niacin 33.9 %
Pantothenic Acid 8.7 %
Phosphorus 33.8 %
Riboflavin 26.6 %
Selenium 28.9 %
Thiamin 17.3 %
Zinc 36.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

299 calories of Ground beef, lean, (4 oz)

135 calories of Beans, red kidney, (159.38 grams)

35 calories of Crushed Tomato, (0.44 cup)

19 calories of Tomato Sauce, (0.24 cup)

16 calories of Olive Oil, (0.13 tbsp)

12 calories of 365 Organic Diced Tomatoes, (0.24 cup)

12 calories of Chili powder, (0.50 tbsp)

7 calories of Onions, raw, (0.13 large)

2 calories of Green Chili Peppers, canned, (0.06 cup)


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