Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 253.2
Total Fat 10.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 37.3 mg
Sodium 329.1 mg
Potassium 442.5 mg
Total Carbohydrate 21.2 g
Dietary Fiber 5.2 g
Sugars 1.2 g
Protein 19.9 g
Vitamin A 56.0 %
Vitamin B-12 4.6 %
Vitamin B-6 18.7 %
Vitamin C 45.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.6 %
Copper 4.0 %
Folate 9.5 %
Iron 8.8 %
Magnesium 21.0 %
Manganese 13.1 %
Niacin 13.5 %
Pantothenic Acid 7.4 %
Phosphorus 15.6 %
Riboflavin 14.0 %
Selenium 33.2 %
Thiamin 32.2 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Veggie & Pork Thai Curry

View the full My Veggie & Pork Thai Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Veggie & Pork Thai Curry

95 calories of Pork Tenderloin, (1.67 oz)

35 calories of Chick Peas, (0.13 cup)

29 calories of Pea Pod, (2.67 oz)

28 calories of Coconut (unsweetened), (4.17 gram(s))

23 calories of Coconut Milk, Thai Kitchen, Light 2oz=1 serving, (1 oz)

12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))

11 calories of Sweet potato, (0.08 sweetpotato, 5" long)

7 calories of BECEL oil, (0.17 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of mushroom, Cremini 1 mushroom (20g), (0.50 serving)

2 calories of Carrots, raw, (0.08 medium)

2 calories of Curry Paste, Green, Thai Kitchen, (0.17 tbsp)

2 calories of Lemon grass (citronella), fresh, (0.33 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Fish Sauce, (0.17 tbsp)

1 calories of Victorian Epicure Madras Curry (1 Tsp / 5 mL / 2.8 g), (0.08 tsp)

1 calories of Zucchini, baby, (0.33 medium)


No nutrition or calorie comments found.