Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.6 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 123.2 mg |
| Sodium | 1,503.5 mg |
| Potassium | 451.1 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.3 g |
| Protein | 21.1 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 28.9 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 6.9 % |
| Vitamin D | 2.2 % |
| Vitamin E | 5.1 % |
| Calcium | 5.7 % |
| Copper | 8.3 % |
| Folate | 10.6 % |
| Iron | 18.0 % |
| Magnesium | 8.6 % |
| Manganese | 13.7 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 18.5 % |
| Riboflavin | 23.0 % |
| Selenium | 29.6 % |
| Thiamin | 17.3 % |
| Zinc | 24.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alleigh's Meatloaf w/ Tomato Sauce
View the full Alleigh's Meatloaf w/ Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alleigh's Meatloaf w/ Tomato Sauce
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
27 calories of Lipton Onion Soup Mix, (1.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
16 calories of Tomato Sauce, (0.21 cup)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Alleigh's Meatloaf w/ Tomato Sauce
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
27 calories of Lipton Onion Soup Mix, (1.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
16 calories of Tomato Sauce, (0.21 cup)
0 calories of Pepper, black, (0.04 tsp)
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