Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.0 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 8.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 98.6 mg |
| Sodium | 394.8 mg |
| Potassium | 909.2 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.3 g |
| Protein | 41.7 g |
| Vitamin A | 121.4 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 55.3 % |
| Vitamin C | 41.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.1 % |
| Calcium | 8.4 % |
| Copper | 9.8 % |
| Folate | 33.5 % |
| Iron | 17.7 % |
| Magnesium | 25.5 % |
| Manganese | 31.7 % |
| Niacin | 99.3 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 37.9 % |
| Riboflavin | 17.9 % |
| Selenium | 45.1 % |
| Thiamin | 13.7 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deli Roasted Chicken and Spinach Salad
View the full Deli Roasted Chicken and Spinach Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deli Roasted Chicken and Spinach Salad
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
137 calories of Italian Salad dressing, (2 tbsp)
14 calories of Spinach, fresh, (2 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
Calories per serving of Deli Roasted Chicken and Spinach Salad
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
137 calories of Italian Salad dressing, (2 tbsp)
14 calories of Spinach, fresh, (2 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
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