Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.3 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 16.9 mg |
| Sodium | 527.5 mg |
| Potassium | 129.4 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.6 g |
| Protein | 8.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 0.8 % |
| Iron | 4.4 % |
| Magnesium | 1.3 % |
| Manganese | 0.5 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.2 % |
| Selenium | 11.4 % |
| Thiamin | 1.5 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham Wrap Easy As Can Be
View the full Ham Wrap Easy As Can Be Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham Wrap Easy As Can Be
50 calories of Beef Lunchmeat (roast beef), (1 oz)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
Calories per serving of Ham Wrap Easy As Can Be
50 calories of Beef Lunchmeat (roast beef), (1 oz)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
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