Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.7 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 291.2 mg |
| Potassium | 29.3 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.3 g |
| Protein | 2.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.4 % |
| Copper | 1.1 % |
| Folate | 0.8 % |
| Iron | 1.0 % |
| Magnesium | 0.8 % |
| Manganese | 4.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.3 % |
| Selenium | 5.7 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Italian Bread
View the full Whole Wheat Italian Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Italian Bread
41 calories of Wheat flour, white, all-purpose, unenriched, (0.09 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
7 calories of Brown Sugar, (0.38 tsp packed)
5 calories of Olive Oil, (0.13 1tsp)
2 calories of Yeast, bakers, (0.06 ounce)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Whole Wheat Italian Bread
41 calories of Wheat flour, white, all-purpose, unenriched, (0.09 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
7 calories of Brown Sugar, (0.38 tsp packed)
5 calories of Olive Oil, (0.13 1tsp)
2 calories of Yeast, bakers, (0.06 ounce)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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