Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.3 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 8.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 13.5 mg |
| Sodium | 857.0 mg |
| Potassium | 485.7 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 6.3 g |
| Sugars | 10.8 g |
| Protein | 10.1 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 128.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 5.4 % |
| Copper | 16.4 % |
| Folate | 17.3 % |
| Iron | 10.7 % |
| Magnesium | 11.9 % |
| Manganese | 40.8 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 16.6 % |
| Riboflavin | 8.6 % |
| Selenium | 8.6 % |
| Thiamin | 18.9 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Brussels Sprouts
View the full Crispy Brussels Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Brussels Sprouts
113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))
102 calories of Walnuts, (0.13 cup, chopped)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
38 calories of Brussels sprouts, fresh, (1 cup)
0 calories of Salt, (0.25 tsp)
Calories per serving of Crispy Brussels Sprouts
113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))
102 calories of Walnuts, (0.13 cup, chopped)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
38 calories of Brussels sprouts, fresh, (1 cup)
0 calories of Salt, (0.25 tsp)
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