Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 6.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.0 g
Cholesterol 13.9 mg
Sodium 624.2 mg
Potassium 182.7 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.7 g
Sugars 1.2 g
Protein 7.5 g
Vitamin A 12.6 %
Vitamin B-12 1.9 %
Vitamin B-6 9.0 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.5 %
Copper 11.1 %
Folate 2.2 %
Iron 6.4 %
Magnesium 3.5 %
Manganese 12.3 %
Niacin 10.8 %
Pantothenic Acid 2.5 %
Phosphorus 9.4 %
Riboflavin 5.6 %
Selenium 5.3 %
Thiamin 7.4 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoke-Spiced Chicken Salad

View the full Smoke-Spiced Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoke-Spiced Chicken Salad

82 calories of Canned Chicken, (0.38 can (10.75 oz))

38 calories of Pistachio Nuts, (0.25 oz (47 kernels))

8 calories of 1 tablespoon Best Foods low fat mayonnaise dressing, (0.50 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.50 clove)

0 calories of Salt, (0.06 tsp)


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