Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 78.0 mg |
| Sodium | 304.7 mg |
| Potassium | 502.4 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 6.9 g |
| Sugars | 5.1 g |
| Protein | 38.9 g |
| Vitamin A | 82.5 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 36.5 % |
| Vitamin C | 15.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 5.1 % |
| Calcium | 6.8 % |
| Copper | 4.7 % |
| Folate | 3.9 % |
| Iron | 20.3 % |
| Magnesium | 10.4 % |
| Manganese | 5.1 % |
| Niacin | 70.3 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 27.5 % |
| Riboflavin | 9.1 % |
| Selenium | 31.9 % |
| Thiamin | 10.3 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken pasta salad
View the full Chicken pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken pasta salad
227 calories of 365 Organic Whole Wheat Penne Pasta, (0.75 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
13 calories of Carrots, raw, (0.25 cup, chopped)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
5 calories of Skim Milk, (0.06 cup)
Calories per serving of Chicken pasta salad
227 calories of 365 Organic Whole Wheat Penne Pasta, (0.75 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
13 calories of Carrots, raw, (0.25 cup, chopped)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
5 calories of Skim Milk, (0.06 cup)
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