Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.5 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 93.9 mg |
| Sodium | 1,535.0 mg |
| Potassium | 651.0 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 2.3 g |
| Protein | 32.8 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 21.8 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 7.7 % |
| Copper | 12.2 % |
| Folate | 29.4 % |
| Iron | 32.2 % |
| Magnesium | 13.1 % |
| Manganese | 19.8 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 19.9 % |
| Riboflavin | 13.8 % |
| Selenium | 19.2 % |
| Thiamin | 11.0 % |
| Zinc | 22.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & turkey chili
View the full Beef & turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & turkey chili
164 calories of Ground beef, extra lean (15% fat) pan broiled, (2.25 oz)
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
89 calories of Beans, pinto, (0.38 cup)
45 calories of Carroll Shelby's Chili Kit, (1.50 tbsp)
10 calories of Ro-Tel Origina Diced Tomatoes & Green Chilies, (0.19 cup)
9 calories of Tomato Sauce, (26.56 grams)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Beef & turkey chili
164 calories of Ground beef, extra lean (15% fat) pan broiled, (2.25 oz)
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
89 calories of Beans, pinto, (0.38 cup)
45 calories of Carroll Shelby's Chili Kit, (1.50 tbsp)
10 calories of Ro-Tel Origina Diced Tomatoes & Green Chilies, (0.19 cup)
9 calories of Tomato Sauce, (26.56 grams)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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