Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 158.8
Total Fat 5.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.9 g
Cholesterol 18.0 mg
Sodium 283.8 mg
Potassium 76.4 mg
Total Carbohydrate 22.7 g
Dietary Fiber 2.2 g
Sugars 8.9 g
Protein 3.6 g
Vitamin A 60.5 %
Vitamin B-12 1.1 %
Vitamin B-6 1.1 %
Vitamin C 1.5 %
Vitamin D 0.5 %
Vitamin E 6.1 %
Calcium 5.2 %
Copper 1.6 %
Folate 1.7 %
Iron 3.4 %
Magnesium 1.9 %
Manganese 4.3 %
Niacin 0.8 %
Pantothenic Acid 3.1 %
Phosphorus 4.4 %
Riboflavin 3.4 %
Selenium 6.5 %
Thiamin 1.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

41 calories of Whole Wheat Flour, (0.10 cup)

40 calories of Splenda Sugar Blend for Baking, (2 tsp)

39 calories of Canola Oil, (0.02 cup)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

2 calories of Buttermilk, lowfat, (0.02 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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