Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 39.7
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 127.1 mg
Potassium 138.7 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.7 g
Sugars 0.4 g
Protein 6.4 g
Vitamin A 13.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 49.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.5 %
Copper 1.6 %
Folate 2.0 %
Iron 1.0 %
Magnesium 1.2 %
Manganese 2.7 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.1 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 1.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled Egg Whites

View the full Scrambled Egg Whites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled Egg Whites

17 calories of Egg white, large, (1 serving)

10 calories of Texas Pete Chili Sauce, (1 tsp)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Green Peppers (bell peppers), (1 tbsp)

3 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, thin/small)

3 calories of Peppers, sweet, red, fresh, (1 tbsp)


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