Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.4 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 12.9 g |
| Cholesterol | 89.6 mg |
| Sodium | 150.4 mg |
| Potassium | 631.8 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.9 g |
| Protein | 39.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 29.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 7.3 % |
| Copper | 6.3 % |
| Folate | 5.3 % |
| Iron | 11.1 % |
| Magnesium | 42.7 % |
| Manganese | 6.3 % |
| Niacin | 26.9 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 31.4 % |
| Riboflavin | 29.4 % |
| Selenium | 79.3 % |
| Thiamin | 75.0 % |
| Zinc | 20.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gyros style pork sandwich
View the full Gyros style pork sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gyros style pork sandwich
228 calories of Pork Tenderloin, (4 oz)
119 calories of Olive Oil, (1 tbsp)
36 calories of Fat Free Greek Style Yogurt, (62.50 gram(s))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Lemon Juice, (0.13 cup)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
1 calories of Garlic, (0.25 clove)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Dried Oregano, (0.25 tsp)
Calories per serving of Gyros style pork sandwich
228 calories of Pork Tenderloin, (4 oz)
119 calories of Olive Oil, (1 tbsp)
36 calories of Fat Free Greek Style Yogurt, (62.50 gram(s))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Lemon Juice, (0.13 cup)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
1 calories of Garlic, (0.25 clove)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Dried Oregano, (0.25 tsp)
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